Neal D. Barnard

"Antes del avance cientifico del Dr. Barnard, la mayoria de los profesionales de la salud creian que una vez que se desarrollaba diabetes, quedaba atrapado en ella y se podia anticipar un problema de salud tras otro, desde el empeoramiento de la vista y los sintomas nerviosos hasta problemas cardiacos y renales. Pero esto simplemente no es verdad, Dr. Barnard ha demostrado que a menudo es posible mejorar la sensibilidad a la insulina y abordar la...

A popular doctor offers a twenty-one-day plant-based diet designed to help reduce appetite, boost metabolism, and reduce cholesterol, and includes grocery-shopping tips, meal plans, and more than one hundred recipes.

Shows how foods influence hormones that fuel cancer and how a dietary change to a low fat, plant based diet can be beneficial to anyone diagnosed with the disease.

Cites the health-compromising qualities of cheese and its immoderate consumption, outlining a radical program for losing weight, improving overall health, and managing cheese cravings. We've been told that dairy does a body good, but the truth is that cheese can be surprisingly dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and lead to a host of health problems such as high blood pressure and arthritis. Worse,...

"A breakthrough method-grounded in almost 100 years of scientific research-to master all types of diabetes by reversing insulin resistance"--